Taylah Halfhyde, Health Coach Taylah Halfhyde, Health Coach

Dreamy Chocolate Mousse

Posted on the October 23, 2014.
By . In Dessert, Festive Season, Recipes, Snack. With no comments. Leave a comment

Dreamy Chocolate Mousse
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Looking for a dairy and fructose free chocolate mousse recipe? Well look no further my dear, I have discovered one for you. One that may not take you as high as cloud nine because it doesn’t contain all the sugar, but is sure to leave you feeling satisfied and all dreamy.

Serves

4-6 standard or you could make miniature ones if you were catering for a party.

Ingredients

400ml can coconut cream ( make sure you buy 100% natural coconut cream with no nasties added! I use the Ayam Premium Coconut Cream brand.)

1/2 cup raw cacao powder

1/4 rice malt syrup

1/4 chia seeds

cacao nibs, optional topping

desiccated coconut, optional

fresh blueberries, optional

Directions

Whisk all ingredients together in a large mixing bowl until reached a creamy and “dreamy” consistency.

Top with your favourite super foods! Yum!!

Let set in fridge for a minimum of 3 hours, or until firm.

This recipe was adapted from I Quit Sugar reader, Cody Knowles.

 

Taylah Halfhyde

By

Taylah Halfhyde is a Holistic Health Coach based in Melbourne, Australia. Her mission is to inspire and transform the lives of women so they can live healthier, happier lives! She feels passionate about supporting women to overcome issues such as digestive complaints, hormonal imbalances, weight loss, emotional eating, stress and anxiety. Taylah coaches woman one-on-one all over the world via phone & Skype consults. You can visit her blog and check out her services over at www.lovelightwellness.com.au, a sacred, loving space for women to connect, relate & support each other.

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