Taylah Halfhyde, Health Coach Taylah Halfhyde, Health Coach

Banana Chia Seed Bread

Posted on the August 7, 2014.
By . In Breakfast, Dessert, Snack. With no comments. Leave a comment

Banana Chia Seed
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We are all familiar with that thick cafe style banana bread, sitting in a cake stand on the shop counter.
Well, what if I told you that I have a recipe that tastes better, contains no inflammatory wheat flours or processed sugars and packs an omega-3 punch?!
You’d grab your whisk and bowl right?
This recipe is so quick and easy to make it’s not funny- no excuses.

Makes

8 thick cafe style slices, or 16 thin.

Ingredients

1/3 cup coconut oil
2 tbsp. rice malt syrup
3 eggs, room temperature
1 ½ cups brown rice flour, or other flour of choice
2 tsp. cinnamon
1 tsp. baking powder
½ tsp. bi-carb soda
3 overripe bananas
1 tbsp. chia seeds + extra for sprinkling
1/3 cup almond milk, or other milk of choice

Directions

Preheat the oven to 170C and line a loaf tin. I cheated and used my Tupperware silicone-tin.
In a mixing bowl, add the liquid coconut oil and rice malt syrup. Beat together with a whisk.
Add eggs one at a time, beating each for 2 minutes before adding the next.
Next, add the flour, cinnamon, chia seeds, baking powder and bi-carb. Mix until all ingredients are combined before adding in milk.
In a seperate bowl, mash the bananas.
Fold the bananas through the batter using a metal spoon, and pour it into your loaf tin.
Sprinkle chia seeds over the top of the loaf.
Bake the banana bread in the 170C oven for 40-50mins (depending on your oven), or until a skewer comes out clean.
Enjoy with some nut-butter for breakfast or on it’s own for a delicous snack during the day!

This recipe was adapted from MOVE NOURISH BELIEVE.

Love + light,

Taylah. xx

Taylah Halfhyde

By

Taylah Halfhyde is a Holistic Health Coach based in Melbourne, Australia. Her mission is to inspire and transform the lives of women so they can live healthier, happier lives! She feels passionate about supporting women to overcome issues such as digestive complaints, hormonal imbalances, weight loss, emotional eating, stress and anxiety. Taylah coaches woman one-on-one all over the world via phone & Skype consults. You can visit her blog and check out her services over at www.lovelightwellness.com.au, a sacred, loving space for women to connect, relate & support each other.

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